stop lifestyle that is not healthy merupakan hal yang sangat mendasar bagi penunjang health seseorang, health tips kali ini akan menjelaskan bagaimana cara anda agar bahaya dari Cholesterol dapat di cegah karena peningkatan  kadar Cholesterol dalam darah berpotensi menyebabkan penyakit jantung dan stroke. Cegah dengan teh rosella sekarang juga.

Mengenal Cholesterol

• Membatasi penyerapan Cholesterol
• Meningkatkan pembuangan Cholesterol LDL dari hati.

Stroke is the interruption of blood circulation in the brain

Causes: children, age, menopause (for women), introvert character (closed), high cholesterol, diabetes, obesity, stress, smoking, and exercise less.

various types of illness can strike suddenly and can be dangerous to us is one of stroke, but this disease can prevent us know how to live healthy with one of them is here

In the Help of First Stroke

(By removing the blood on the fingertips of each hand and leaves the tip of the ear)

• There is one best way to provide first aid to the people get the attack Stroke.

This can save lives than the people, also does not cause,any side effects.

First this is a guaranteed critical help

that can be 100% successful.

As is known, people who get the attack stroke, the whole blood,in the body will flow very fast to the blood vessel in the brain.

When the help is given only a little late, the blood vessel

on the brain will not be strong to withstand the flow of blood that flows with a swift and

will be broken up.

In such a situation not to panic but should remain calm.

• The patient should remain in the first place where he fell

(Example: in the bathroom, bedroom, or wherever)

DO NOT move!

For the patient with the move from place to accelerate the cleavage blood vessel in the brain.

• People should be sitting in posisikan good not to drop again,

and at the time of blood can be done.

To best use the syringe, but if not there, then

Sewing needle / needle / pin can be used with the first ~
in the sterile-a-way in the first roasted over a fire,

After a sterile needle, pricking soon do the ten fingertips on the hand

• Transfixion point approximately 1 cm from the tip of the nail. Each pin in the finger just enough 1 TIMES

with the expectations of each finger out drops of blood.

Expenditure of blood can also be assisted with a click when the blood was , not out of the fingertips.

In a period of approximately 10 minutes, the patient will regain consciousness soon.


When the patient's mouth wry look / not normal, then

• Second lobe of the necessary - Drag

until the reddish color.

• Then do 2 TIMES transfixion at each end of the bottom

• Ear blood out so that as many as 2 drops of each of the ends of the helix.

Thus, in a few minutes form the mouth of the patient will return to normal.

• After the patient to recover the situation and there is no difference of meaning, then immediately take

• the patient carefully to the doctor or hospital to obtain,help further.
  

As a way to devote labor, should this information to inform the friends, and family relations, relations, and community-wide, this attack because stroke can occur in anyone and anywhere.

But for the Prevention of stroke is less to do with healthy lifestyles, the ways:

• Exercise regularly;

• Eating foods that contain vitamin C, such as fruits, green vegetables, nuts, fish oil, garlic;

• Reduce salty foods;

• No smoking and drinking, or alcohol;

• Reduce fatty foods;

• Reducing the weight of the body.

stop lifestyle that is not healthy